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Light Calorie Cooking: How To Cook Low Calorie Foods Which Still Taste Fantastic
from: DivineRecipes.comMany people these days want to control their diets so they are
eating low calorie foods, but low calorie foods that still taste
great. The way to get low calorie foods that taste great is
through light calorie cooking. There are a few tips to consider
when embarking on light calorie cooking adventures where the
calories are low but the taste is high.
Margarine As Opposed to Butter
When following recipes when preparing a meal, there are many
recipes that now list a choice between using butter as an
ingredient or margarine. By using margarine in the recipe
instead of butter the cook cuts the caloric content
significantly yet still keeps a good taste overall. It is very
hard to tell the difference between margarine and butter that is
used in cooked foods and since margarine is lower in calories it
is a great substitute. So, the next time you are cooking and run
across a choice between butter or margarine as an ingredient
make the healthy and low calorie choice by using margarine. The
taste will remain great and it won't affect your waistline!
Splenda as Opposed to Sugar
Another great way in which to save on the caloric intake is to
use Splenda in one's recipes as opposed to sugar. Splenda
consists of sucralose, which was approved for sale on the market
in the late 1990s. Not only is this ingredient low in calories
but it is great tasting as well. Splenda is also a wonderful
ingredient to use in baked foods as it is heat stable and there
is no real loss of the substance during cooking. For these
reasons, Splenda is a great ingredient to use when cooking using
those recipes which call for sugar. You won't notice a
difference, but you will enjoy great foods and beverages with
considerably less calories!
These are two ways in which a calorie-conscious individual can
make fantastic light calorie meals that are abundant in the
taste department and easy on the waistline as well.
About the author:
DivineRecipes.com features over 25,000 food and drink recipes
including light cooking and vegetarian recipes. Visit
http://www.DivineRecipes.com to start cooking tonight.
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